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So if you have looked into Goli Apple Cider Vinegar Gummies before then, the big question you will be asking is: Do Apple Cider Vinegar gummies work? Luckily for you, I have tried them already along with a few others, and we have all shared our opinions in this post so keep reading to find the Goli Gummies Reviews!
Do the Apple Cider Vinegar Gummies work?
I wanted to talk about the benefits to you of apple cider vinegar as well as the advantages of taking them in the gummy form. My experience was very positive and I wanted yo share that with you!
If you haven’t already tried these gummy supplements then they could be just what you need to improve your health.
If you don’t know what the gummies are and what they involve then don’t worry s we will be getting into this later.
Disclaimer | This product was gifted to be with no obligation to talk about it. Therefore all opinions in this Goli Review are my own.
UPDATED: 5TH APRIL 2021
Goli Review: Overview
- About Goli
- What are Goli Gummies?
- Benefits of Apple Cider Vinegar
- Why are the Gummies better than normal Apple Cider Vinegar?
- How do they taste?
- My experience
- Are there any disadvantages of the Goli Gummies?
- Where can I buy the Apple Cider Vinegar Gummies?
- Are the Goli Gummies worth it? Does goli work?
- Goli Gummies Reviews (from others)
About Goli
“We are an inventive, people-focused nutrition company who believe that happiness and wellness go hand in hand. It’s our goal to help you reach your nutrition goals while enjoying your daily supplements. Our ACV gummies are just that! Made with the best vegan and gluten-free ingredients – enjoy the taste of your daily ACV!
Our goal was to create an easy, nutritious and delicious way for everyone to incorporate Apple Cider Vinegar into their daily routine. We are proud that our Goli Gummies are gluten-free, gelatin-free, vegan, non-GMO and made with select organic ingredients, free from artificial sweeteners and preservatives.”
Goli
What are the Goli Gummies?
The Gummies are small, sweet like shapes that are supplements for apple cider vinegar. Goli wants you to be able to taste the Apple, not the Vinegar.
“To mask the vinegar taste, our partners have carefully tested many natural flavours that resulted in finding the perfect combination. Our Sweet apple taste was achieved by combining just the right amount of organic apple, organic carrot and organic blackcurrant.”
Goli
The Goli Gummies have been created to help people who can’t stand the taste of apple cider vinegar still be able to get all the benefits of it. I am one of those who just cannot do a shot of apple cider vinegar so this was brill for me.
They are not FDA approved, but they are manufactured in an FDA registered, cGMP certified, Kosher and allergen-free facility.
2 Gummies = 1 ACV Shot
They recommend you to take 1-2 gummies, 3 times daily. So I take 3 gummies a day.
You can use code: AMBERXPAGEX for 5% off!
Benefits of Apple Cider Vinegar
- Supports Gut Health
- Supports skin health – a deficiency in B12 has been shown to lead to changes in skin appearance
- Helps reduce appetite – it increases the feeling of fullness
- Supports healthy weight management
- Supports a healthy immune system – Pectin helps support healthy gut bacteria growth and helps support a healthy immune system.
- Helps improve energy – Amino acids in Apple Cider Vinegar may help relieve fatigue, especially when exercising.
- Supports heart health – Apple Cider Vinegar helps maintain good cholesterol levels already in a healthy range.
If you are looking for more goli apple cider vinegar gummies pros and cons then keep reading to find the disadvantages!
Why are the Gummies better than normal Apple Cider Vinegar?
So these are the ingredient included in the gummies – not only do they include apple cider vinegar but they include superfoods and vitamins to help with various things.
- Infused with superfoods – beetroot, pomegranate
- Enriched with vitamins – B9, B12 – Vitamin B12 is used in many essential processes in the body, including energy production.
- Better for tooth enamel
- Good taste – They taste just like apple
- They smell good
- Easy to take – I always struggled with trying to take the apple cider vinegar shots so now they’re in the gummy form it is 10x easier.
Ingredient – Each gummy contains:
| Calories | 15 |
| Total Carbohydrate | 3.5g |
| Total Sugars | 1g |
| Apple Cider Vinegar | 500mg |
| Organic Beetroot | 40 mcg |
| Organic Pomegranate | 40 mcg |
| Vitamin B9 (50% Daily Value) | 200 mcg DFE |
| Vitamin B12 (50% Daily Value) | 1.2 mcg |
The Gummies do not contain: Yeast, wheat, milk, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, colors from artificial sources, artificial flavors, agave, artificial preservatives or salicylates.
My experience
I have been having 3 gummies a day for 1 month so far.
I do believe I have a lot more energy than I did before. In the mornings, I have been up for working out a lot more which I just could not do before. When I wake up in the morning I am overall in a better mood because I feel I have more energy and I am ready for the day.
I absolutely love the taste and the smell of the gummies so I never forget to take them.
What was really noticeable is that my appetite massively decreased so I sort of stopped all of the unnecessary snacking that I used to do.
My experience was very positive!
Frequently Asked Questions:
How do they taste?
So the big question that everyone wants to know the answer to: Is there any taste of vinegar?
I have to say at first I was a bit sceptical of what the taste would be like and I was hesitant to try.
They don’t smell like vinegar and I can tell you they do not taste of vinegar. Instead, they are meant to have an apple flavour.
They have the consitency of a small jelly baby and they tatse quite sweet.
I thought they were rather tasty and I had no problem eating them!
Are there any disadvantages of apple cider vinegar?
Want more goli apple cider vinegar gummies pros and cons? Here are some of the few disadvantages:
Goli Gummies side effects:
Goli state that “There are no known side effects associated with taking Goli Apple Cider Vinegar Gummies. Intake of vinegar is generally safe – one study found that taking at least 90ml per day for 4-weeks did not cause side effects.”
So as long as you stick to the recommended serving size you shouldn’t feel any side effects.
A disadvantage compared to other ACV products is that the gummies contain more sugar than other ACV products,
If you do end up taking too much ACV you can run into problems such as:
- Low Potassium Levels and Bone Loss
- Delayed Stomach Emptying – This can be a problem for those with gastroparesis – common who suffer from type 1 diabetes.
How many goli gummies should I take a day?
I have an average of 3 gummies a day, one in the morning, one in the afternoon and one in the evening.
Is there a goli affiliate program?
YES! If you love the Goli Gummies then you can join the goli affiliate program and become an affiliate and offer your followers/ friends and family 5% off! This is a great way to make a little bit of income whilst promoting a product that you love. You can get instant payouts!
You can sign up here: https://partners.goli.com/login/
Are goli gummies FDA approved?
Goli Gummies are not FDA approved. However, they are made in an FDA registered facility meaning they have been through many saftey proceedures.
Where can I buy the Apple Cider Vinegar Gummies?
If you are from the UK then you can order the gummies online on their website. You can use the code: amberxpagex to get 5% off.
If you are from America then you can order them to pick them up in stores such as Walmart and CVS Pharmacy..
Overall Opinion: Are Goli Gummies worth it?
If you ask me the question: do apple cider vinegar gummies work? Then I would answer with a strong yes. For me they are 100% worth it. They taste amazing, so I had no problems taking them at all.
I always knew the benefits of apple cider vinegar but I just couldn’t put up with the smell so I was never able to take it.
Goli Gummies Reviews:
Explore with MII – I have been using Goli for over a year, I have always been a fan of apple cider vinegar’s benefits but was on the lookout for a tastier way to take them. Since taking them, my blood pressure has evened out, and have been feeling less sluggish and bloated.
About the Author
Thank you for reading my Goli Review: Do the Apple Cider Vinegar Gummies work?. If you want to find out more check out my about me page. My name is Amber Page and I run The Unpredicted Page. You can find me over on:
I never realised there were quite a few benefits of apple cider vinegar, I never knew it could reduce appetite! These gummies sounds really nice x
Lucy | http://www.lucymary.co.uk
Great that these are gluten free. So many benefits too.
I have always wondered about these. Thank you for the honest review! I’m intrigued by the fact that they help with energy. I could definitely use more!
I really want to try these now. I know people who take it in it’s liquid form, but I could never stand the smell.
I used to have vitamin supplements when I was younger, but basically stopped when I outgrew the age for them. But I was actually talking the other day about the positives of restarting, so it’s interesting to come across this post with that perspective – these sound great, thanks for sharing!
I never realised you could take apple cider vinegar in the sweet form! Such a brilliant idea and I love the sound of these xx
Woah, love this, lots of helpful info! I personally don’t like apple cider but I do agree with its health benefits. But I think I wanna try this in gummies haha kind of intriguing. Thanks for sharing!!
http://www.lifebeginsattwenty.com